There is two modes that you can use to subscribe to the list:
Digest mode: several messages are grouped together and sent as one message. Digest mode would cut down on the amount of e-mail you would recieve from the list.
To subscibe to ZICKEFOOSE-D (Digest Mode) send e-mail message to ZICKEFOOSE-Dfirstname.lastname@example.org that contains the word subscribe and nothing else in the body of the message.
Note: Be sure to turn off any signature files, before sending a request!!!
After you have sucessfully subscribed to the list, you will recieve a welcome message that will contain more information about the list.
If for some reason you cannot get subscribed to the list, then send a message to me.