Turkey Meat loaf or Meatballs
Makes good cold sandwiches.

(can easily be doubled)

1 lb. ground turkey (7% fat)
1/2 cup bread crumbs (I use Progresso Italian)
1 egg
1/2 cup grated cheese (Mexican mix is best)
1/2   medium onion, chopped 
1/2 tablespoon garlic powder
1/2 tablespoon oregano
1 tablespoon low sodium soy sauce
1/2 tsp ground pepper
1/2  teaspoon poultry seasoning
1 teaspoon worchestershire sauce

Combine all ingredients lightly with your hands until well mixed.
Shape loaf into a loaf pan.
Pour small can of Hunt's tomato-garlic sauce over meatloaf.

Bake 350 degrees for about 45 minutes.
Let stand 10 minutes before slicing.

Make 1 1/2 inch meat balls.
Bake on cookie sheet for about 25 minutes.
These freeze well.